Get in Touch Now to book for September Classes

44379456551640__160x90-RGB_5651089731111

New classes start in September.

We will see if we can ease and untangle you.

Give you strength and support of a fun yoga class.

Get in touch now to book your places for the courses starting in September.

Wednesdays 7.30- 9pm

Thursdays 2.30-3.30pm.

Summer Yoga – August 2015

We had a fantastic workshop a couple of weeks ago – thank you all.  Lovely to share our practice with such special people. If you are missing yoga, there will be a class at Gosforth Park Hotel on wednesday August 12th.  Non members can pay to come.  I also have space for private or family yoga on the week of August 10th.  Just get in touch to book.

Sizzling Summer Yoga Workshop – July 22nd 2pm -4pm

Just 3 places left. If you want to come, let me know.

Beautiful venue, beautiful yoga, beautiful people.

 I know some of you are feeling very stiff and have told me that you are missing your yoga.  So I will plan carefully for you.

Please tell me any special requests that you have and I will build that into my planning.

The theme is “Best laid plans – usually get unlaid so hey why not just go with the flow!” or “Will be watching cement dry or watching red kites fly”.

As its an afternoon yoga workshop I plan a fluid opening and flowing yoga section and then a tremendous yoga nidra and relaxation.  

I also want to do some pranayama with you get to shift energy and bring vibrancy and good health.

Cost of the workshop is £15 please.Sam Dancer and Bdog

If you have energy and wish please feel free to bring some food to share and we can have a catch up together afterwards.  I will have something ready too.

Warmly

Samantha 

 

Any questions just ask

Yoga at the beach – hen weekend away

IMG_1803

Yoga to celebrate Kate.  Thank you for inviting me to run a yoga session for your sister’s hen weekend Annie.

It was so beautiful on the beach in the heat and the sunshine.

Very impressive swim from you all.

Just ask if you want a pop up class for you and your friends.

Sizzling Summer Yoga Workshop! – July 22nd 2pm -4pm

IMG_5871

Wonderful summer Yoga workshop.

I have a few spaces left on my very popular fun, releasing yoga workshop.

Wednesday 22nd July 2pm – 4pm 

Peaceful location in Gosforth.

Price £15

Email me to book please – places are limited to 14 people so book early.

All play Yoga At GOTH

Its the last week of classes at GOTH before the summer break.  So do come along.  Even if you are dropping in on us!  You are welcome.  We will have a great stretch out and strengthen to make you feel great.

To keep you going with your yoga until the classes start again at GOTH I will have a wonderful :

Summer Yoga Workshop on July 22nd 2pm – 4pm price £15. Places are limited so email to book.

Or try monthly yoga private classes with me to kick start your home practice.  I have 3 spaces.  Cost £40 per month.

There may be places on my Wednesday morning classes at the Marriott Gosforth Park – please just ask me

Sam Dancer and BdogIMG_5728.