Breathing Space – yoga treats for when the nights draw in around us…

Its the time of year to plan our energy, events, treats and community.  What has your November and December in store to keep you balanced and easy? My yoga practice always help me with this and following the sunlight ….. If you have always wanted to start yoga or return to it – maybe now is the time?

This month, November 2019, I have yoga classes on Wednesdays at the uplifting and peaceful St Mary’s Heritage Centre, Gateshead Quays next to the Tynebridge and the Sage. One class at 2pm – 3.15pm and one class at 6.45pm – 8.15pm.   Do come along – even if we haven’t seen you in a while.  You are very welcome.  Its £9.50 (£8.50 concession) a class until the end of term.

And we have a special, most relaxing evening of Semibreve yoga on Wednesday 11th of December – tickets £25 – yoga to live piano improvisation and a lying down relaxing concert – followed by refreshments, chat and cake. A joint event with Samantha Coe and Annie Ball. If you haven’t tried this, its so recommended.  If you have been already, we will probably see you!

Think also of my yoga retreats.  Book a treat to see you through the colder days ….

24th – 26th  April and 25th-27th September 2020

For all bookings please email me on samathacoe@me.com

 

 

 

 

 

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