Weekly yoga Classes Wednesdays at 2pm and 6.45pm at St Mary’s Heritage Centre starting from January 15th – come and feel relaxed and invigorated.

Time to book your place for the New Year 2020…

On Wednesdays at 2pm and 6.45pm I have 2 yoga classes at the stunningly peaceful and beautiful St Mary’s Heritage Centre on Gateshead Quayside right next to the Sage and the Tyne Bridge.  I have taught here for 3 years and the venue is beautiful and inspiring and even has a heated floor.

Do get in touch with me samanthacoe@me.com if you would like to come along.  I believe yoga is for everyone. The classes are suitable for yoga pros and beginners alike. Yoga can help see you though many of life’s challenges.  Yoga can help people reduce stress, build strength and mobility in their body and improve flexibility and functional fitness.

When: Wednesdays:

2pm – 3.15pm

and

6.45pm – 8.15pm

St Mary’s Heritage Centre, Oakwellgate, NE8 2AU

£85 for 10 classes January 15th until 25th of  March 2020 (half term no class on February 19th.)

Email me samanthacoe@me.com to ask questions and to book your place.

Welcoming the New Year Yoga Workshop December 28th 2019 10.30-12.30 Seaton Sluice Community Centre

Wishing you a very Happy Christmas
I am running a yoga workshop on Saturday 28th 10.30-12.30 at Seaton Sluice Community Centre, Albert Road, NE26 4QX. Hope you can come.
Think some time for peace, time to yourself, yoga, soup and then a walk on the beach after if you wish.
Tickets are £25 email samanthacoe@me.com if you want to come along will be very lovely to see you.
(Yes this has moved location. My Jesmond Dene venue they had to cancel last minute and this place looks very sweet indeed.)
We start back at St Mary’s Heritage Centre on Wednesday January 15th 2pm or 6.45pm 2020. See you there I hope.  Just get in touch to book your block £85 please. (£9.50 drop in).
Happy Christmas.
IMG_3053

Looking to the New Year Yoga Workshop December 28th 10.30 am – 12.30 am Seaton Sluice Community Centre with Samantha Coe

If you want a peace and recharge break from eating, family and Christmas then come to my Looking towards the New Year Yoga Workshop.  Saturday December 28th 2019 10.30 – 12.30 Seaton Sluice Community Centre, Albert Road, Seaton Sluice, Whitley Bay NE26 4QX £25. email samanthacoe@me.com to book your place and little bit of calm. Yoga, soup and a walk on beach after for anyone that wants.

Our Yoga Classes start back at St Mary’s Heritage on Wednesday 15th January 2020 2pm and 6.45pm and run for 10 weeks (no class 19th feb half term).  Please book now so I know my numbers, can pay the rent and most important tailor wonderful yoga for you. £85 (£75 concession). Again samanthacoe@me.com to book

 

 

 

 

Information for those attending our Semibreve Yoga Wednesday 11th December 6.45pm – 9pm at St Mary’s Heritage Centre

A Message from Samantha Coe, Samantha Coe Yoga and Annie Ball Semibreve

We are really looking forward to welcoming you to the Festive Semibreve Yoga Workshop tomorrow evening which will be a beautiful relaxing evening of yoga, meditation, breathing well, soothing and exceptional live music. Plus some delicious refreshments and home baking.

What does your evening have in store?

Please arrive for 6.45pm

6.45pm there will refreshments on arrival, a chance to get settled in and meet Sam and Annie

 7pm Annie will introduce the pieces she will play specially for us in the intimate setting of the lying down concert

7.10 pm we will share a guided meditation

7.15 pm yoga from Sam to live improvised piano from Annie  – a chance to move and ease from any tension of the season !
 
8.10 pm Pranayama – breathing well together
 
8.20 Lying down concert – from Annie 
 
8.40 Gentle landing back in your body time and refreshments and chat
 
9pm Session Close
 
What to wear and bring

Please wear loose, layered clothing and bring your yoga mat, cushion and blanket and eye pillow if you have one. You might even want a pillow for under your head or knees.

How to find us….
We are at St Mary’s Heritage Centre Oakwellgate, Gateshead NE8 2AU
Which is next door to the Sage West gate and the Tyne Bridge – the old beautiful church you can see there.
There is good public transport and we can park in the grounds.  (We can block others in and park in disabled bays as long as we can get an emergency vehicle in.)

Om Shanti Shanti Shanti

Until tomorrow – we look forward to seeing you.

Samantha

Yoga Classes, Workshops and Retreats in Gateshead Quays and Newcastle – please book and feel glad you did!

If you are pondering – now what do I want for Christmas that is both wholesome and enjoyable – look no further!!!
 
I can offer you: very special Workshops, Private one to one yoga sessions, yoga retreats and a block of 10 classes
 
Workshops
Semibreve Yoga Workshop on 11th December 2019 6.45-8.45pm at St Mary’s Heritage Centre (next door to the sage and the Tyne Bridge)- yoga, meditation, classical piano, improvised piano and based goods! Whats not to like! with me and Annie Ball
 
New Year Yoga Workshop 28th December 10-12 midday (venue to be confirmed probably Jesmond Dene again)
 
All workshops are £25 per person – book early to snaffle your place
 
 
A block of Classes at St Mary’s
Classes run from January 15th until March 25th £85 for 10 classes and I need you to please buy a block of 10 in advance so I can pay our rent in this stunning location !!!
 
Private Yoga Sessions in your own home
£40 for 1 hour 15mins for 1 person £50 fro 2 people 1 hour 15mins vouchers available 
 
Retreats with me in 2020
April 24th-26th 2020
September 25th-27th
 
 
Email samanthacoe@me.com to book and snaffle your places …… vouchers are available if they are gifts 
 
Happy end of November folks …. This Wednesday classes are our last before Christmas at St Mary’s other than the Semibreve, so do come and join us even if we haven’t seen you all term! 

Breathing Space – yoga treats for when the nights draw in around us…

Its the time of year to plan our energy, events, treats and community.  What has your November and December in store to keep you balanced and easy? My yoga practice always help me with this and following the sunlight ….. If you have always wanted to start yoga or return to it – maybe now is the time?

This month, November 2019, I have yoga classes on Wednesdays at the uplifting and peaceful St Mary’s Heritage Centre, Gateshead Quays next to the Tynebridge and the Sage. One class at 2pm – 3.15pm and one class at 6.45pm – 8.15pm.   Do come along – even if we haven’t seen you in a while.  You are very welcome.  Its £9.50 (£8.50 concession) a class until the end of term.

And we have a special, most relaxing evening of Semibreve yoga on Wednesday 11th of December – tickets £25 – yoga to live piano improvisation and a lying down relaxing concert – followed by refreshments, chat and cake. A joint event with Samantha Coe and Annie Ball. If you haven’t tried this, its so recommended.  If you have been already, we will probably see you!

Think also of my yoga retreats.  Book a treat to see you through the colder days ….

24th – 26th  April and 25th-27th September 2020

For all bookings please email me on samathacoe@me.com

 

 

 

 

 

A review of our lovely Autumn Yoga Retreat Northumberland 2019

A massive thank you to everybody for our shared time together.

Here are a few photos from our Autumn yoga retreat. It was such a lovely weekend.  Aren’t we lucky.

I have been asked for the 2020 dates by many of you.  Here they are – book early to avoid disappointment.

April 24-26th 2020

September 25th – 27th 2020

 

What you told us ….
Here is some feedback from people who were attending in the Autumn : 

“whatever you think you might need – this retreat will provide it for you – spiritually and in body physically too.”

“This was a weekend spent in exquisite surroundings, with great people and inspiring excellent yoga teachers. I emerged comforted, stretched, relaxed and serene. Great food too!”

 

“Beautiful time out to just be and learn some great yoga”

 

“This retreat is a kind of break that everybody should dedicate to themselves. It is a great opportunity to connect your mind with your body and disconnect from busy life.”

 
“A true retreat in tranquil surroundings, a real sense of getting away from it all”
 
“More than I had hopped for – thank you.  Everything dovetailed beautifully – yoga – food – rest- treatment – bliss’”
 
“Teachers all experienced, all superb, knowledgable and kind.” 
 

Thank you yo everyone who came, to Stephen and Noel, to Maria, Kate and Julie

Remember if you are in Newcastle / Gateshead area you can drop in to my Wednesday classes 2pm and 6.45pm at the stunning St Mary’s Heritage Centre, next to the Tyne Bridge and the Sage – heated floor and best ceiling ever!