We look forward to welcoming you to our special event tomorrow evening
at St Mary’s Heritage Centre NE8 2AU, combining our love of engaging, live, personally communicated beautiful music; grounding, expanding yoga and being able to truly switch off and relax and listen.
St Mary’s Heritage Centre
Newcastle upon Tyne NE8 2AU
We look forward to sharing the evening with you.
Annie will be playing:
A Chopin Nocturne
Island Spell by John Ireland
D’un Jardin Claire by Lilli Boulanger
Gymnopodie Number 3 by satie
Le Coucou au fond des bois by Saints-saëns
Our timings, so you know what to expect ….
6.45 onwards arrival
7.00 welcome from Samantha and Annie
7.15 meditation followed by gentle yoga with Sam to live piano improvisation from Annie
8.20 lying down concert
8.45 post concert tea and integration – reflecting, integrating, milling, being
This is a very gentle and relaxing event and very suitable for people new to yoga and yoga pros alike. You float out feeling superb. Get in touch if you would like to give it a try. Tickets £25 firstname.lastname@example.org.
WHAT TO BRING WITH YOU:
WEAR LOOSE EASY TO MOVE IN CLOTHING (OR PJS!), LAYERS WORK WELL.
BRING YOUR YOGA MAT AND KIT AND MAYBE A CUSHION OR PILLOW FOR UNDER YOUR HEAD AND KNEES. BLANKETS AND LAYERS ARE NICE AND EYE PILLOWS IF YOU HAVE THEM.
Wednesdays Afternoon Class 2-3.15pm Evening Class 6.45-8.15pm
What to bring with you?
Your mat, a blanket, a couple of block, your eye bag and a belt. I have a few spares to get new people started.
Can you Find it?
St Mary’s Heritage Centre, Gateshead is the converted 900 year old church right next to the Sage Gateshead and the Tyne Bridge. We have our own parking in the grounds and great public transport – metro bus and stunning views!
Please complete the health forms for me . Take time yoga is a system of caring for your own health so do let me know more about you and what you hope for from your yoga. I plan the classes for you, just as you are.