Classes are Wednesday afternoons and evenings :
at 2pm -3.15pm
and 6.45pm – 9pm at the heavenly St Mary’s Heritage Centre
I am taking booking now for our Autumn term which starts back 18th September 2019 and runs for 10 weeks (except for the half term.) £75 for 10 classes.
Time to book your place … please get in touch ….
We look forward to welcoming you to our special event tomorrow evening
at St Mary’s Heritage Centre NE8 2AU, combining our love of engaging, live, personally communicated beautiful music; grounding, expanding yoga and being able to truly switch off and relax and listen.
St Mary’s Heritage Centre
Newcastle upon Tyne
We look forward to sharing the evening with you.
Annie will be playing:
A Chopin Nocturne
Island Spell by John Ireland
D’un Jardin Claire by Lilli Boulanger
Gymnopodie Number 3 by satie
Le Coucou au fond des bois by Saints-saëns
WHAT TO BRING WITH YOU:
WEAR LOOSE EASY TO MOVE IN CLOTHING (OR PJS!), LAYERS WORK WELL.
BRING YOUR YOGA MAT AND KIT AND MAYBE A CUSHION OR PILLOW FOR UNDER YOUR HEAD AND KNEES. BLANKETS AND LAYERS ARE NICE AND EYE PILLOWS IF YOU HAVE THEM.
Announcing a very special yoga workshop at the beautiful St Mary’s Heritage Centre right next to the Tyne Bridge and the Sage on the Tyne riverbank.
Wednesday April 3rd 6.45-8.45pm
(free parking witihin the grounds) £25 first come first served limited places
St Mary’s Heritage Centre, Oakwellgate, Gateshead NE8 2AU
Yoga to a live piano concert with Samantha Coe and Annie Ball
Cost £25 email or message me to book your place – limited places book soon.
The ultimate chill session for body and soul. A combination of music composed by Annie together with some Debussy and Beethoven and a yoga workshop with Samantha Coe. Sublime combination folks.
The yoga will be aimed at freeing all tension from the whole of your body, listening to your body and taking care and enjoying the transitions of life and all it throws at us. Expect accessible yoga for experts and newbies alike. Healing pranayama and a blissful yoga relaxation.
You will definitely need to book up as recovery from that Brexit weekend!
Samantha Coe BSc MA (Dunelm) BWY Yoga Dip
For those of you that don’t know me and my yoga;. here is a brief introduction. My first job was in arts marketing for Royal Northern Sinfonia and I have a lifelong love of music. I teach functional yoga for people just as they are. The aim of my yoga is to help you to the build functional strength that our bodies need and to come back to a state of peace within and a ground base for your nervous system. I use yoga to change emotional state to feel better afterwards, more confident, less anxious, free, so you can really let go and rest. Learning to breathe well and to relax and to live well. My classes are fun , warm and are tailored to people’s needs. I teach yoga in a variety of settings and to a variety of people; my open classes at St Mary’s heritage Centre, my work based yoga for companies, yoga in hospitals, to people from all ages, running group yoga, chair and individual yoga sessions.
Introducing the marvellous ……… Annie Ball
I love Annie’s playing. She is a soloist, a concert pianist , a sensitive accompanist, a teacher and promoter of all things piano related. Annie brings vitality and peace to her music and has a boundless interested in taking performances out of the concert hall and into unique spaces and contexts – hence semibreve yoga was formed. The semibreve, 4 beats, a hold, a pause, a long exhale, Om perhaps. Annie has performed in places such as The Peckham Rye Multi Story Car Park (!) and clubs and pubs around the region. She studied in London at Trinity Laban Conservatoire of Music and Dance under the tutelage of Mikhail Kazakevich and Christine Croshaw.
To book your place for this special evening please contact email@example.com. Places are limited and selling quickly so hurry….
If you haven’t signed up already and many of you have, classes start back at our special yoga home of St Mary’s Heritage Centre Wednesdays 2pm or 6.45pm term starting from 16th January 2019.
Yoga is so good for us and there is no place nicer to do it: ask my class if you don’t believe me, than the stunning St Mary’s Heritage Centre, in Gateshead. Its the 900 year old mother church of Gateshead, right next door to the Sage and it even has a heated floor and the best ceilings to meditate upon.
Yoga is good for your body, builds your strength, your flexibility and it makes you feel better, sleep better and drops your nervous system right back down to peace setting. The class is warm and friendly and I adapt for people’s needs. Good for experienced yogis and newbies alike.
Hatha Yoga Classes Wednesdays at 2pm-3.15 or 6.45pm -8.15pm
Easy pubic transport and you can park in the grounds of St Mary’s Heritage Centre.
Classes are £75 (£65 concession) for 10 classes.
Term starts January 16th for 10 weeks (February 20th is half term)
Get in touch firstname.lastname@example.org to book your place or ask any questions.
Remember to book if you are coming to St Mary’s Heritage Centre class. Just email me for more details if you wish. We welcome back the sun in this incredibly beautiful place to do our yoga.
Yoga Class Schedule April 2018
Monday 1-2.30 Gosforth Civic Theatre, Gosforth
Tuesdays 12.30-1.30 Maggie’s Centre, Freeman Hospital
Wednesdays 11.00-12.00 Marriott Gosforth Park Hotel
Wednesdays 2pm -3.15pm St Mary’s Heritage Centre, Gateshead, NE8 2UA
Wednesdays 6.45pm -8.15pm St Mary’s Heritage Centre, Gateshead, NE8 2UA
Please email me to book your place on email@example.com
Yoga Classes in the Beautiful St Mary’s Gateshead
2pm – 3.15pm Wednesdays
6.45 – 8.15 pm Wednesdays
Term Dates apply to St Mary’s only
Wednesdays: April 18th July 4th 2018 (No class April 25th and Wednesday 30th May Half Term break )
St Mary’s Heritage Centre, NE8 2AU (Next to Tyne Bridge and the Sage)
Easy to find, beautiful, warm, peaceful, inspiring, parking and metro.
St Mary’s Heritage Centre, NE8 2AU
Medieval Church – the mother church of Gateshead with stones from Roman times and a heated floor.
To book your place email me on firstname.lastname@example.org
£9 drop in or £75.00 (£65.00 concession) for block of 10 classes.
Summer Term – Booking is now open, please email me to book your place
Bring your yoga mats and blocks (I have a few spares to get you started).
It is much cheaper for you to buy a block of classes and it helps for me to get to know you and to plan my classes around people’s needs. Yes you can come part way through the term if I have space for you. There is parking at St Mary’s and you can also park for free at the Tescos.
Drop in price is £9 full (and £7.50 concession)
Any questions about whether my classes are what you are looking for please just ask.
Classes in Gosforth
11.00 – 12.00 Wednesdays Gosforth Park Marriott Hotel classes
Whose coming on retreat? – a real treat ….
Nurturing Yoga Retreats for 2018
Celebrating Autumn September 28th-30th 2018
March 29th-31st 2019 Awakening to Springtime yoga retreat at Minsteracres (places available)
September 27th – 29th 2019 Celebrating Autumn Yoga Retreat at Minsteracres (places available)
Consistent practice is more beneficial, why not sign-up for new courses.