Weekly yoga Classes Wednesdays at 2pm and 6.45pm at St Mary’s Heritage Centre starting from January 15th – come and feel relaxed and invigorated.

Time to book your place for the New Year 2020…

On Wednesdays at 2pm and 6.45pm I have 2 yoga classes at the stunningly peaceful and beautiful St Mary’s Heritage Centre on Gateshead Quayside right next to the Sage and the Tyne Bridge.  I have taught here for 3 years and the venue is beautiful and inspiring and even has a heated floor.

Do get in touch with me samanthacoe@me.com if you would like to come along.  I believe yoga is for everyone. The classes are suitable for yoga pros and beginners alike. Yoga can help see you though many of life’s challenges.  Yoga can help people reduce stress, build strength and mobility in their body and improve flexibility and functional fitness.

When: Wednesdays:

2pm – 3.15pm

and

6.45pm – 8.15pm

St Mary’s Heritage Centre, Oakwellgate, NE8 2AU

£85 for 10 classes January 15th until 25th of  March 2020 (half term no class on February 19th.)

Email me samanthacoe@me.com to ask questions and to book your place.

Looking to the New Year Yoga Workshop December 28th 10.30 am – 12.30 am Seaton Sluice Community Centre with Samantha Coe

If you want a peace and recharge break from eating, family and Christmas then come to my Looking towards the New Year Yoga Workshop.  Saturday December 28th 2019 10.30 – 12.30 Seaton Sluice Community Centre, Albert Road, Seaton Sluice, Whitley Bay NE26 4QX £25. email samanthacoe@me.com to book your place and little bit of calm. Yoga, soup and a walk on beach after for anyone that wants.

Our Yoga Classes start back at St Mary’s Heritage on Wednesday 15th January 2020 2pm and 6.45pm and run for 10 weeks (no class 19th feb half term).  Please book now so I know my numbers, can pay the rent and most important tailor wonderful yoga for you. £85 (£75 concession). Again samanthacoe@me.com to book

 

 

 

 

Yoga classes at the stunning St Mary’s Heritage Centre, Gateshead (by the river almost Newcastle!) Wednesdays during term time September – December 2019 – next to the Tyne Bridge.

Yoga Classes on Wednesdays at St Mary’s Heritage Centre (next to the Sage and the Tyne Bridge)

1. Wednesday Afternoon Yoga Course   (10 classes: 2.00pm – 3.30.30pm on 18 Sep, 25 Sep, 2 Oct,  9 Oct, 16 Oct, 23 Oct, 6 Nov, 13 Nov, 20 Nov  and 27 Nov 2019) – St Mary’s Heritage Centre, Oakwellgate, Gateshead NE8 2AU £75   or £9 drop-in

2. Wednesday Evening Yoga Course (10 classes: 6.45pm – 8.15pm on 18 Sep, 25 Sep, 2 Oct,  9 Oct, 16 Oct, 23 Oct, 6 Nov, 13 Nov, 20 Nov  and 27 Nov  2019) – St Mary’s Heritage Centre, Oakwellgate, Gateshead NE8 2AU £75  – or £9 drop in

Parking in the grounds,  heated floor, blissful venue, lovely people and jolly good teacher!

 
Please email me ASAP if you would like to reserve a place (allocations on a first come, first served basis!)
 

 

 

Our yoga and French Romantic music lying down concert in the sunlight – Semibreve Yoga

Thank you all so much for coming yesterday. Annie your playing is caressing and brings a tear to my eye (in a very positive way, so moving).  How special to really relax and really slow down to listen.   
 

Now you are experts…. some of you have even been to all 3 and many to 2 of our semibreve yoga workshops; would you PLEASE kindly write back to us to tell us of your experience, in a way that we can explain to others who haven’t been what its all about.

 
We would also love any of your feedback about what you like, what we can change, what music you might like to hear – anything at all. Gratefully received.
 
Last year I worked on a project with Hugh FW and Jo Murphy.  Talking of feedback have you seen his latest programme on trying to tackle single use plastics? Its on iplayer, highly recommended – have you seen it?  They are running a campaign to try to influence the supermarkets. Check it out.  You write your feedback on the plastic and take it in to the supermarket.  Even Joanna Lumley has done it…. I have too.  Its a good time to influence if you want to join in.
 
So thank you everyone for a wonderful evening shared, for your feedback and help to spread the word and hope to see you at the next Semibreve Yoga.  Annie we love you!
 

Please feel free to come to the final summer class at St Mary’s next week 2pm and 6.45pm and people are booking for our next block that starts after the summer on September 18th at St Mary’s Heritage Centre.  I will be teaching at the Grand Hotel over the summer and at the Maggie’s Centre and running workshops – look out for postings.

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Announcing my New Year Yoga Workshop

in beautiful Jesmond Dene Visitor Centre 5th January

Red Walk
Jesmond Dene
Newcastle Upon Tyne
NE7 7BQ

Announcing my New Year Yoga Workshop….

New Years Themed yoga workshop 10am – 12 Saturday 5th January £22

A wonderful 2 hour yoga workshop with me Samantha Coe.  Get 2019 off to a perfect start.  Email to book your place.

If you are looking for yoga presents …..

remember I teach yoga one to one

or small groups (from running groups to hen parties)

AND … Nurturing Yoga Retreats at Minsteracres:  March Spring retreat is now full however there are spaces on  Celebrating Autumn September 27th – 29th September 2019.

Time to book St Mary’s January Term Starting 16 January 2019

Plus ….Yoga in a 900 year old beauty of a building with a heated floor

Book your place for St Mary’s Heritage Centre stunning yoga 2pm-3.15pm or 6.45-8.15pm £75 (£65 concession) for 10 week block. We start back January 16th.

Email me to book your places or ask me questions on samanthacoe@me.com

Yoga Classes In Newcastle and Gateshead

Yoga Class Schedule May 2018

Monday 1-2.30 Gosforth Civic Theatre, Gosforth Parkinson’s Yoga April 23rd – July 2nd

Tuesdays 12.30-1.30 Maggie’s Centre, Freeman Hospital

 

Wednesdays 11.00-12.00 Marriott Gosforth Park Hotel

Wednesdays 2pm -3.15pm St Mary’s Heritage Centre, Gateshead, NE8 2UA

Wednesdays 6.45pm -8.15pm St Mary’s Heritage Centre, Gateshead, NE8 2UA

Please email me to book your place on samanthacoe@me.com

Yoga Classes in the Beautiful St Mary’s Gateshead

 2pm – 3.15pm Wednesdays 

6.45 – 8.15 pm  Wednesdays

Term Dates apply to St Mary’s only

Wednesdays: April 18th July 4th   2018 (No class April 25th and Wednesday 30th May Half Term break )

St Mary’s Heritage Centre, NE8 2AU (Next to Tyne Bridge and the Sage)

Easy to find, beautiful, warm, peaceful, inspiring,  parking and metro.

St Mary’s Heritage Centre, NE8 2AU

Medieval Church – the mother church of Gateshead with stones from Roman times and a heated floor.

To book your place email me on samanthacoe@me.com

£9 drop in or £67.50  (£58.50 concession) for block of 9 classes.

Summer Term  – Booking is now open, please email me to book your place

Bring your yoga mats and blocks (I have a few spares to get you started).

It is much cheaper for you to buy a block of classes and it helps for me to get to know you and to plan my classes around people’s needs.   Yes you can come part way through the term if I have space for you. There is parking at St Mary’s and you can also park for free at the Tescos.

Drop in price is £9 full (and £7.50 concession)

Any questions about whether my classes are what you are looking for please just ask.

Classes in Gosforth

11.00 – 12.00    Wednesdays Gosforth Park Marriott Hotel classes

Whose coming on retreat? – a real treat ….

Nurturing Yoga Retreats for 2018

Celebrating Autumn September 28th-30th 2018

March 29th-31st 2019 Awakening to Springtime yoga retreat at Minsteracres (places available) 

September 27th – 29th 2019 Celebrating Autumn Yoga Retreat at Minsteracres (places available) 

Let’s get back to yoga

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Time to stand on one leg for the good of our health …… Natarajasana Lord of the dance Pose love of music, art and dance of life, cosmic dancer

I am teaching again this week, hope you can get yourself along and relax those snow shoulders

Monday 1-2.30pm yoga for people with Parkinson’s and partner’s Gosforth Civic Theatre

Monday 6.30-8pm Trinity Church Gosforth Drop in available

Tuesday 12.3–1.30 Maggie’s Newcastle Freeman Hospital

Wednesday 9am Private Yoga – someone lucky’s home!

Wednesday 11am- 12pm Marriott Gosforth Park Drop in Available

Wednesday 2pm – 3.15pm St Mary’s Heritage Centre Next to the Sage

Wednesday 6.45pm – 8.15pm St Mary’s Heritage Centre Next to the Sage

Thursday 5pm St Charles School – staff only

Wear comfy stretchy layers, bring your yoga mat and blocks and blanket for the relaxation.